THE MAGICAL GINGERBREAD

COOKIE....NOT JUST CUTE AND TASTY!!

 

I know what you are thinking......what could you possibly tell me what is healthy about a cookie???

Well, I am a positive thinker and I am always thinking of a positive twist on everything......including cookies!!!!  Well here it goes....my positive twist to make us all feel better. 

 

The ginger root in gingerbread cookies can help ease or relieve stomach aches, menstrual cramps, and for those of us with a guest on board......morning sickness!!!   Did you also know that ginger has been used in Asia for thousands of years as a natural treatment for colds!!

 

So bake up a batch of yummy Gingerbread Cookies....inhale the delicious smell and enjoy!!!

And for those of you who follow me and if you're new.......I believe all foods, and yes treats as well,  have a place in our lives.  Remember, MODERATION is LIBERATION!!!!  Do not eliminate all that you enjoy from your lives.  Instead, learn how all yummy things can fit into your life : )

 

I hope all of you have a happy and healthy holiday season and I look forward to sharing lots of good nutritional information with you in 2016!!!!