Gals and guys, before you get in your car to head to the market, the first and best nutritional choices start at home on a full stomach!  IT ALL STARTS WITH THE LIST!!!   I am pleased and excited to announce that I will be part of the Gals Shopper team and will help you better navigate the sea of shopping aisles more efficiently, prepared, and nutritionally charged.  Let’s face it….we all need to food shop and the Gals Shopper is going to make it easier, more organized, and nutrition savvy.  With every purchase of the Gals Shopper, I am going to send you your own personalized shopping list based on information you provide me with.  I also welcome all of you to follow my Gals Shopper nutrition blog to have “real” discussions about food, exercise, feeding our children, and making it all work!!  I look so forward to hearing from all of you and Happy 2015!!